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Home » Recipes

Green Plantain Recipes

En Español

Simple, easy, delicious recipes with green plantains (unripe plantains) that you'll love, from traditional to Dominican-inspired dishes, it's all here. Check out all our plantain recipes, and our Complete Guide to Plantains.

  • Mangu (Dominican mashed plantain).
    Mangu (Traditional Dominican Mashed Plantains)
  • Mofongo.
    Mofongo Recipe: Garlicky Fried Plantains and Pork
  • Sancocho
    Sancocho Dominicano (Dominican Sancocho Stew)
  • Tostones rellenos.
    Tostones Rellenos (Avocado & Shrimp Plantain Cups & 7 Versions)
  • Pasteles en hoja.
    Pasteles en Hoja (Plantain and Beef Pockets)
  • Tostones (Twice-Fried Plantains)
    Tostones (Crispy Twice-Fried Plantains)
  • Vegetarian and vegan sancocho with avocado
    Vegan "Sancocho" (Root Stew)
  • Sopa de platano verde or aguaji (green plantain soup).
    Aguají or Sopa de Platano Verde (Roasted Plantain Soup)
  • Air fryer tostones.
    Oven and Air Fryer Tostones
  • Shrimp mofongo (mofongo de camarones).
    Mofongo de Camarones (Shrimp Mofongo)
  • Pasteles al horno.
    Pasteles al Horno (Pastelon en Hoja Casserole)
  • Sancocho de mariscos (shellfish stew).
    "Sancocho" de Mariscos (Shellfish Stew)
  • Mangu breakfast bites.
    Plantain Bites for Breakfast
  • Plantain fritters (arañitas de plátano verde).
    Plantain Fritters (Arañitas de Plátano Recipe)
  • Dominican breakfast: los tres golpes con mangu.
    Dominican Breakfast of Los Tres Golpes con Mangú

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  • Mangu (Dominican mashed plantain).
    Mangu (Traditional Dominican Mashed Plantains)
  • Sancocho
    Sancocho Dominicano (Dominican Sancocho Stew)
  • Mofongo.
    Mofongo Recipe: Garlicky Fried Plantains and Pork
  • Tostones (Twice-Fried Plantains)
    Tostones (Crispy Twice-Fried Plantains)

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