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    Locrio de Arenque (Rice and Smoked Herrings)

    Locrio de arenque (rice and smoked herrings) recipe.

    En Español Recipe ↆ

    Locrio de Arenque (Rice and Smoked Herrings) is a mixture of two ingredients that arrived from faraway lands and combined into a much-beloved dish.

    Locrio de Arenque (Dominican Rice with Herring)
    Rice and smoked herrings (locrio de arenque).

    JUMP TO: show ↓
    1. Why we ❤️ it
    2. "Poor man's dish"
    3. Arenque recipes
    4. About this recipe
    5. Video
    6. Recipe

    Why we ❤️ it

    Locrio de Arenque (Rice and Smoked Herring) hasn't always been the beloved dish that we know today. There was a time when it was looked down upon.

    "Poor man's dish"

    Now and then you come across food snobs who make a distinction between 'haute cuisine' delicacies and what they consider to be comida de pobre, inferior foods. This is usually connected to social class and custom, and almost always with economic necessity. As time goes by many of these distinctions have become blurred. Dominicans have some colorful popular sayings on the matter:

    "Arenque es comida de policías" (Herrings is policemen's food) I heard when I was a kid. It happens that, since policemen aren't exactly well-paid, one of the few things they could afford on a daily basis was smoked herrings, one of the cheapest foods decades ago. It doesn't really help that it has such a strong smell that there is little chance that your neighbors wouldn't find out what the menu of the day is when cooking it. The saying about herring been a lesser food is true no more, the price of this humble food doesn't make it affordable for the poor now.

    Rice with smoked herring
    Dominican arroz con arenque.

    Rice and smoked herrings

    "El que come tayota, bebe cerveza o besa una vieja, no ha comido ni ha bebido ni ha besado" (He who eats christophines [chayote], drinks beer or kisses an old woman, has not eaten, drunk nor kissed) says the old joke. Christophines or chayote, being pretty tasteless they need to be cooked accompanied by foods with strong flavors and seasoning to make them appealing, hence their fame as a lower food. Personally, it is one of my favorites, although I admit that it takes a little more cooking talent to make it into a delicious dish lest one of your guests repeat the other old joke about christophines: "It tastes the same whether you eat it or put it in your pocket".

    "A falta de pan casabe" (In lack of bread, cassava bread), although it really is the Dominican equivalent to "when life gives you lemons..." it also suggests that casabe is one of our lower foods, a cheap, inferior substitute to bread. That, of course, is due to the fact that it is indeed one of those foods of humble origins (but with a long, honorable history, it was bequeathed to us by the first settlers of the island), not helped at all by it not having any distinctive taste and being only good for accompanying other foods. I've seen casabe served with delicious dips in good restaurants in the same way as crackers, pita bread or tortilla chips might be used, so perhaps it's on its way to shaking off its humble origins.

    Each country has its "lesser" foods, besides these there are many more in our country, that doesn't make them any less important part of our vernacular cuisine. But one country's 'inferior' food can be another's haute cuisine: the delicious traditionally peasant foods of the Mediterranean and the Middle East are now served with great flourishes in the world's trendy brasseries: tortilla de patatas, gazpacho, hummus, ful medames and polenta for example. Is it a matter of time before we see locrio de arenque joining this list?

    Arenque recipes

    As well as this locrio de arenque, you can try our herring with eggs (arenque con huevo) recipe, and of course, the rich taste of stewed herring (arenque guisado).

    About this recipe

    Like with nearly all Dominican dishes, there will be many ways to make this depending on each home cook's taste and traditions, but in general, most recipes will be fairly close to this one.

    One relatively obscure version is made with huevas de arenque (herring roe), but it is not as well-liked.

    Tia Clara

    Video

    Recipe

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    Keep screen on while cooking

    [Recipe + Video] Locrio de Arenque (Rice and Smoked Herrings)

    By: Clara Gonzalez
    Locrio de Arenque - Recipe & Video (Rice and Smoked Herrings): A delicious mixture of two ingredients arrived from faraway lands combined into an amazing dish.
    5 from 3 votes
    Save for Later Send by Email Print Recipe
    Prep Time 15 mins
    Cook Time 35 mins
    Total Time 50 mins
    Course Main Course
    Cuisine Dominican, Latino
    Servings 4 servings
    Calories 945 kcal

    Ingredients

    • 1 pound smoked herring, [0.45 kg] fillet (see notes)
    • 5 tablespoon vegetable oil
    • ¼ cup chopped celery
    • 1 cup diced auyama (kabocha squash), (optional)
    • ¼ cup diced bell peppers
    • 1 teaspoon mashed garlic
    • ¼ cup capers, (optional)
    • 1 cup tomato sauce
    • 1 tablespoon minced parsley, (optional)
    • 3 cups rice
    • 1½ teaspoons salt, (may not be needed)

    Instructions
     

    • Soak the herrings for two hours in a gallon [4 liters] of water. After soaking get rid of this water.
    • Boil the herrings in a gallon [4 liters] of water until it starts to come apart. Let it cool down. Remove the herring from the water (reserve 4½ cup of the boiling water) and clean of bones and skin, then shred.
    • In an iron pot heat 3 tablespoons of oil over medium heat, add the celery, auyama, bell pepper, garlic, capers, tomato sauce, and parsley.
    • Cook and stir for a minute and then add the herrings.
    • Once the ingredients in the pot are heated through, add the liquid that you had reserved, and bring to a boil, season with salt to taste if necessary.
    • When it breaks the boil, add the rice. Stir regularly to avoid excessive sticking.
    • When all the liquid has evaporated, cover with a tight-fitting lid and simmer over very low heat. Simmer 15 minutes and uncover, stir, mix in the remaining oil and cover again.
    • Cook another 5 minutes. Try the rice, it should be firm but tender inside.
    • If necessary, cover and simmer for another 5 minutes over very low heat.

    Tips and Notes

    Use 2 lb [0.9 kg] if you find whole fish, remove bones.
     

    Nutrition

    Calories: 945kcalCarbohydrates: 119gProtein: 39gFat: 32gSaturated Fat: 4gCholesterol: 92mgSodium: 2550mgPotassium: 1028mgFiber: 4gSugar: 4gVitamin A: 4495IUVitamin C: 25.7mgCalcium: 166mgIron: 3.9mg

    Nutritional information is calculated automatically based on ingredients listed. Please consult your doctor if you need precise nutrition information.

    READERS SEARCHED FOR arenque, fish with rice, herring
    More recipes with: arenque, fish, grains, rice, seafood

    Published Jan 20, 2005, revised Jan 5, 2023

    More Dominican Main Dishes for Every Occasion

    • Moro-Locrio (Rice with Black Beans and Pork)
    • Liver and Onions Recipe (Higado Encebollado)
    • Pastelón en Hoja al Horno (Easy Pasteles Casserole)
    • Pasteles de Yuca en Hoja (Cassava Pockets)
    Edited: Jan 5, 2023 | Publish: Jan 20, 2005

    ¡Hola! I am Tía Clara, your host. Thanks for visiting.
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