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Home » Recipes » Appetizers


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Vegan Vegetable Mix Stuffing

Vegan vegetable mix stuffing recipe.

En Español Recipe ↆ Video ↆ

Our original vegan pastelitos and empanadas stuffing just got so much better. It's so good that everyone --vegan or not-- will have seconds.

By Clara Gonzalez - Reviewed: Jan 15, 2025. Original: Jun 16, 2021

Vegan vegetable stuffing.
Vegan vegetable stuffing.

JUMP TO: show ↓
1. Why we ❤️ it
2. About this recipe
3. Video
4. Recipe

Why we ❤️ it

If you've ever made our pastelitos recipes you may be having a sense of déjà vu... You're not seeing things, this was part of the pastelitos recipe before. We've now given it its own home, but we've also improved the recipe, so you'll be glad to try this.

Aunt Ilana and I have been brainstorming ideas to improve the content for our ever-growing vegetarian and vegan readership, something that we've always thought important. So I wanted to make this real simple vegetarian stuffing recipe more flavorful, richer, and worthy of being stuffed into our beloved pastelitos and empanadas.

I think I've succeeded beyond my expectations.

Vegan vegetable mix stuffing.
Vegan empanadas and pastelitos.

Vegan vegatable mix stuffing for empanadas and pastelitos.

About this recipe

This veggie stuffing recipe works not just despite, but because of its simplicity and the common, inexpensive ingredients in it. It has a richness of flavor that surprised me, and not only is it great to make picaderas, it is also a great side dish in itself.

Buen provecho!

Tia Clara

Video

Recipe

This awesome free recipe contains Amazon affiliate links, we receive a small commission from any purchase you make at no extra cost to you. Thanks for your support!

Vegan Vegetable Mix Stuffing [Video+Recipe]

By: Clara Gonzalez
Our original vegan pastelitos and empanadas stuffing just got so much better. It's so good that everyone --vegan or not-- will have seconds.
5 from 1 vote
Save for Later Send by Email Print Recipe
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Total Time 35 minutes mins
Course Party
Cuisine Vegan, Vegetarian
Servings 8 servings
Calories 61 kcal

Ingredients

  • 2 tablespoons olive oil
  • 1 bell pepper, diced (¼ inch [½ cm])
  • ½ cup sweet corn, boiled (1 small can)
  • ½ cup of green peas, boiled (1 small can)
  • 1 small carrot, peeled and diced (¼ inch [½ cm])
  • 1 potatoes, peeled and diced
  • 1 teaspoon salt, or to taste
  • 1 small red onion, diced (¼ inch [½ cm])
  • ½ teaspoon pepper (freshly-cracked, or ground), or to taste
  • 1 tablespoon of hot sauce, or to taste

Instructions
 

1. Sauteing onions

  • adding corn to the skillet
    Heat the oil over low heat in a medium-sized skillet.
    Add the potato, carrot, and onion and cook and stir until the onions become translucent.
    Cover and cook over low heat for 10 minutes.

2. Cooking vegetables

  • Stir in bell pepper, and corn. Season with a teaspoon of salt and ½ teaspoon of pepper.
    Cover and cook over low heat for another 5 minutes.

3. Adding peas

  • adding peas to the skillet
    Add peas and stir until heated through (about a minute). Season with hot sauce, and salt to taste if you find it necessary.
    Remove from the heat.

4. Serving

  • veggie mix ready to serve
    Serve as a standalone vegan side dish, or use to stuff pastelones, picaderas, or empanadas.

Cook's Notes

You will almost certainly have filling leftover. Save and add to your next soup.
You can also use sweet potato in lieu of potato for a very interesting flavor profile.

Nutrition

Calories: 61kcalCarbohydrates: 6gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 341mgPotassium: 123mgFiber: 1gSugar: 3gVitamin A: 1838IUVitamin C: 26mgCalcium: 10mgIron: 1mg

Nutritional information is calculated automatically based on ingredients listed. Please consult your doctor if you need precise nutrition information.

READERS SEARCHED FOR chopped vegetable mix for stuffing, easy vegan empanadas, vegan empanadas recipe potato

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