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Home » Recipes » Side Dishes


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Air Fryer Fritos Maduros (Sweet Plantains)

En Español Recipe ↆ Video ↆ

The fried ones are one of our favorite side dishes, and gives our lunch meal that savory and sweet touch we absolutely love, but if you are worried by the amount of oil needed to fry these and worry no more: Air fryer fritos maduros are quick and easy, and much lighter.

By Clara Gonzalez - Reviewed: May 6, 2026. Original: May 6, 2026

Air fryer fritos maduros.
Air fryer fritos maduros.

JUMP TO: show ↓
1. Why we ❤️ it
2. Are they any good?
3. Serving suggestions
4. Top tips
5. About this recipe
6. Video
7. Recipe
8. More plátano maduro recipes

Why we ❤️ it

No Dominican can resist some Fritos maduros for lunch, a sweet treat that we serve alongside our savory lunch meal, but they can be on the heavy side for those keeping a tab on their calories, so these air fried sweet plantains are just what you needed to let you enjoy them without guilt.

Are they any good?

They absolutely are, with a couple of tricks, they can be as juicy and soft as the fried ones, but with much fewer calories and much less cleanup afterwards.

Air fryer fritos maduros.
Air fryer fritos maduros.

Ripe fried plantains (plátanos maduros fritos).

Serving suggestions

Just as plátanos maduros fritos this is best served as a side dish for lunch. It is perfect with La Bandera Dominicana (our traditional lunch of Dominican rice, Dominican beans, and Carne de res guisada or Pollo guisado),

Its also great with any of our locrios (and Locrio de chicharrones de cerdo and Locrio de arenque are not the same for me without their sweet touch).

Top tips

  • Ripeness: For this dish, it's best to use very ripe plantains when the skin has turned completely black and they are a bit mushy (like the ones used for Plátano pasados o al caldero).

    I tried them aslo with half-black ones and they were just not as good. The reason for this is that they will lose water in the air fryer and turn firmer and a bit dry.
  • Salt: If you are serving them as an appetizer -which I did!, try sprinkling them with coarse salt or salt for a lovely contrast in taste and texture.

About this recipe

Some would think there's no reason to mess with a classic, but trust me, I am now a convert. I love the traditional fritos maduros, but I do hate frying and the mess it leaves, so these are my new favorite.

And I now have something else to make with those almost gone plantains. We couldn't leave these out of our air fryer recipes.

Have you tried our Air fryer tostones? Try them with these, and I look forward to getting your feedback in the comments!

Buen provecho!

Tia Clara

Video

Recipe

This awesome free recipe contains Amazon affiliate links, we receive a small commission from any purchase you make at no extra cost to you. Thanks for your support!

Air fryer fritos maduros.

Air Fryer Fritos Maduros [Video+Recipe] Sweet Plantains

By: Clara Gonzalez
If you love fritos maduros, our fried ripe plantains, then these light, quick and easy air fryer maduros are going to be your new favorite.
Save for Later Send by Email Print Recipe
Prep Time 3 minutes mins
Cook Time 10 minutes mins
Total Time 13 minutes mins
Course Lunch
Cuisine Dominican
Servings 4 porciones
Calories 171 kcal

Ingredients

  • 2 plantain (very ripe), (the peel should be black)
  • 2 tablespoons olive oil

Instructions
 

1. Readying the plantains

  • Peeling plantain.
    Peel the plantains (it's just like peeling a banana).
    Cut into diagonal slices into about ¼ inch inch (0.5 centimeter).
  • Brushing with oil.
    Lightly brush the plantains on both sides with the oil.

2. Frying

  • Maduros in air fryer.
    Cook the plantain in the air fryer heated to 390 ºC [200 ºC] for five minutes (or until they have turned golden brown.
    Flip them and cook for another 5 minutes, or until they turn golden brown on that side.

3. Serving

  • Air fryer fritos maduros.
    Serve them while still hot.

Nutrition

Calories: 171kcalCarbohydrates: 29gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 4mgPotassium: 436mgFiber: 2gSugar: 16gVitamin A: 1011IUVitamin C: 16mgCalcium: 3mgIron: 1mg

Nutritional information is calculated automatically based on ingredients listed. Please consult your doctor if you need precise nutrition information.

READERS SEARCHED FOR air fryer maduros recipe, banana frita air fryer, tajadas airfryer

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More plátano maduro recipes

Don't miss any of our ripe plantain recipes, they are among my favorite recipes.

Ripe plantains shite in Yaroa, these light Baked sweet plantains and our lovely Piononos de plátanos maduros (we also have some lighter Baked piononos) and you'll love these Mofonguitos. To try some non-traditional recipes, check out these Plantain and cheese breakfast tart and this Ripe plantain soup.

¡Hola 👋! Thanks for visiting.I'm Tía Clara, your Internet 🇩🇴 Auntie and hostess.

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More Great Dominican Side Dishes

  • Tostones (Twice-Fried Plantains)
    Tostones (Crispy Twice-Fried Plantains)
  • Mangu de guineo verde (green banana mash).
    Mangu de Guineo Verde (Green Banana Mash)
  • Habichuelas negras guisadas (black beans).
    Habichuelas (Frijoles) Negros (Stewed Black Beans Recipe)
  • Ensalada de aguacate (avocado salad).
    Ensalada de Aguacate (Dominican Avocado Salad)

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