Ripe Plantain Cups w. Spicy Chicken and Avocado Mayo

Ripe Plantain Cups w. Spicy Chicken and Avocado Mayo features juicy, spicy chicken on top of a bed of melted cheddar in a cup of sweet ripe plantains and drizzled with creamy, garlicky avocado mayo. It's a thing of beauty!

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Before anyone tries these Ripe Plantain Cups w. Spicy Chicken and Avocado Mayo the question might arise in their mind if perhaps we don't have too many plantain recipes. But only before.

And we only have 21 plantain recipes so far. Nowhere near enough.

Right?

This dish, my friends, is the thing legends are made of. If you're a fan of ripe plantains -- and if you're not, perhaps you're in the wrong blog -- I can see how you're already mentally making a shopping list. How your guests will ask why you didn't make more of this (portion control, my friends!), and how long before you invite them again.

Word will spread out, and soon you'll be having people asking when they can come by, "if you'll be making 'those' again". I'm warning you.

When I test recipes, if things go well, I take some time to go through the second test (all our recipes are tested twice, at the very least, some several times). After all, I don't want my family to complain about eating the same thing two days in a row. No problem of that kind this time.

I made this on a Monday, and by Tuesday I was serving it again. Both times it flew off the table faster than you can say "holy plátano maduro, Batman!". No complaints at all (except for that one about there being too little).

Yeah, it was that good.

Ripe Plantain Cups w. Spicy Chicken and Avocado Mayo

By: Clara Gonzalez

Ripe Plantain Cups w. Spicy Chicken and Avocado Mayo Recipe: Juicy, spicy chicken on top of a bed of melted cheddar in a cup of sweet ripe plantains and drizzled with creamy, garlicky avocado mayo. It's a thing of beauty!

5 from 2 votes

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Prep Time 10 mins

Cook Time 35 mins

Total Time 45 mins

Course Party

Cuisine Dominican

Servings 8 cups

Calories 215 kcal

Ingredients

• 4 tablespoons of vegetable oil, , divided
• 1 small white onion, , diced
• ¼ cup of diced red bell pepper
• 1 supermarket rotisserie chicken breast, , boned and shredded
• 1 cup of seasoned tomato sauce, (how to make it)
• 1 teaspoon of your preferred hot sauce, (or more, to taste)
• 3 large ripe plantains, , or 4 medium ones (see notes)
• 2 teaspoons of salt, (or more, to taste), divided
• 1 cup of grated cheddar cheese
• 1 cup of avocado mayo, (how to make it)
• 1 tablespoon of chopped cilantro

Instructions

 

• 
  Prepare filling: Heat one tablespoon of oil over low heat in a frying pan. Stir in onion. Cook and stir until it turns translucent. Add the bell pepper and shredded chicken and mix well. Pour in tomato sauce and simmer until the tomato has mostly evaporated. Season with salt and hot sauce to taste.
• 
  Boil the plantains: Peel and halve the plantains, boil in a 2 qt [0.5 lt] pot with enough water to cover them, plus an inch" [2.5 cm]. Add 1 teaspoon of salt to the water. Once the plantains are cooked through (about 15 mins.), remove from the water and discard water. Set plantains aside.
• 
  Form the cups: Grease 8 non-stick muffin tins with some of the oil. Lightly mash the plantains (do not make into a puree). Scoop eight equal parts into the greased tins. Using the mortar part of a mortar and pestle press against the tin forming the cups. Brush the plantain cups with remaining oil.
• 
  Cook the cups: Heat oven to maximum temperature (you can also use a toaster oven for faster cooking). Place the muffin tins in the oven and cook until edges turn light brown (see picture). Remove from the oven. Divide cheese into the plantain cups, and press lightly. Scoop the chicken into the cups and return to the oven for another 5 minutes.
• 
  Serve: Loosen the edges of the cups with a toothpick. Carefully remove from the muffin tins (a fork is best for this. Place the cups on a serving tray. Using a condiment bottle, drizzle avocado mayo on the cups. Sprinkle with cilantro.

Notes and Tips

The plantains should be ripe but still firm, with a partly blackened peel. 

Nutrition

Calories: 215kcalCarbohydrates: 25gProtein: 5gFat: 12gSaturated Fat: 4gCholesterol: 15mgSodium: 833mgPotassium: 470mgFiber: 2gSugar: 12gVitamin A: 1031IUVitamin C: 16mgCalcium: 111mgIron: 1mg

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