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Ensalada de Bacalao (Chickpea and Bacalao Salad)

Chickpea and codfish salad recipe.

En Español Recipe ↆ Video ↆ

If you're looking for a great Ensalada de bacalao, I got one for you. Whether served as a salad or a cold dish, this filling and satisfying chickpea and codfish salad is a fantastic summer dish with ingredients and flavors we love, or great served for Lent and Easter.

By Clara Gonzalez - Last reviewed Apr 11, 2025. Published Aug 6, 2012

Chickpea and codfish salad.
Chickpea and codfish salad.

JUMP TO: show ↓
1. Why we ❤️ it
2. Dominican bacalao salad
3. Service suggestions
4. Top tips
5. About this recipe
6. Video
7. Recipe
8. More codfish recipes

Why we ❤️ it

This ensalada de bacalao is a dish that you can put in your recipe rotation any time of the year.

It is flavorful, light, easy to make, and perfect as a main dish, salad and even a whole meal.

Dominican bacalao salad

For us Dominicans, bacalao (codfish) is a Lenten (Cuaresma) and Easter staple, but we enjoy it throughout the year, and there are a few lunch and dinner bacalao recipes most of us love.

I have eaten several bacalao salad recipes around the country in fondas and private homes, but I have not found one that I can call traditional, as there does not seem to be much in common among them all, except that they contain codfish.

Chickpeas.
Bacalao and chickpea salad.

Chickpea and codfish salad.

Service suggestions

I would absolutely add some slices of avocado on the side if I am serving it as a main dish.

Some berenjenas fritas (fried eggplants), or berenjenas asadas (roasted eggplants) would make a great main dish, and very Lent-friendly. Some arroz blanco (white rice) and habichuelas guisadas (stewed beans) can go great with this dish, or serve alongside some guineítos en escabeche.

But if you want to serve it as a salad, I'd suggest you don't add a meat nor fish dish, as the salad already has fish.

Top tips

  • Servings: The recipe serves four portions as a main dish. If you would like to serve as salad cut the ingredients by half.
  • Faster cooking: You can cut the time boiling the bacalao by using a pressure cooker or Instant Pot.
  • Other ingredients: This is a dish that you can adapt to your taste. You may want to add some diced avocado to it, or perhaps some chopped black olives, or diced tomatoes. If you want to make it into a lighter salad, toss in some chopped iceberg lettuce.
  • Substituting bacalao: If you do not have salted cod, you can make this salad with drained tuna or canned salmon. I have tried both and loved them.

About this recipe

As a child, I don't remember chickpeas commonly being consumed in our home, except in the occasional cocido. I think it has something to do with chickpeas not being as well adapted to the climate and soil of the Dominican Republic as other types of beans and legumes, and having to be imported.

However, this dish would not feel out of place on the Dominican table, even if it's not a traditional dish. It takes inspiration from our cuisine, and uses ingredients we can find anywhere in the Dominican Republic.

Buen provecho!

Tia Clara

Video

Recipe

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Ensalada de bacalao dominicana (codfish salad).

Ensalada de Bacalao [Video-Recipe ] Chickpea and Codfish Salad

By: Clara Gonzalez
Learn how to make my favorite ensalada de bacalao, a flavorful, filling chickpea and codfish salad that can also make a great light summer main dish.
5 from 1 vote
Save for Later Send by Email Print Recipe
Prep Time 12 hours hrs 15 minutes mins
Cook Time 15 minutes mins
Total Time 12 hours hrs 30 minutes mins
Course Dinner, Lunch
Cuisine Fusion
Servings 6 servings
Calories 467 kcal

Ingredients

  • 1 pound bacalao (salted codfish), [0.45 kg]
  • 6 cups dry chickpeas, boiled soft
  • ⅓ cup extra virgin olive oil
  • 1 cucharada apple vinegar
  • 1 large red onion, cut into thin strips
  • ¼ cup minced parsley
  • 2 bell pepper, cut into small cubes
  • 1 teaspoon salt, (or more, to taste)
  • ¼ teaspoon pepper (freshly-cracked, or ground), (or more, to taste)

Instructions
 

1. Soak codfish

  • Rinsing bacalao.
    Rinse the codfish with running water to eliminate as much salt as possible.
    Soak the codfish in plenty of water for an hour, then discard the water. Remove from the water and rinse under running water again.

2. Boiling bacalao

  • Boiling bacalao.
    Boil the codfish in plenty of fresh water until it is tender and starts to flake off.
    Remove from the water and cool down to room temperature.

3. Shred bacalao

  • Shredding bacalao.
    Once cooled, shred into small pieces and clean out of bones, cartilage, and scales.

4. Mix salad

  • Mixing salad.
    Mix the codfish, chickpeas, oil, vinegar, onions, parsley, and bell pepper.
    Season with salt and pepper to taste, and serve chilled, or let it rest in the fridge overnight.

Cook's Notes

Serving size is meant as a main dish, if you would like to serve as salad cut the ingredients by half.

Nutrition

Calories: 467kcalCarbohydrates: 49gProtein: 28gFat: 16gSaturated Fat: 2gCholesterol: 32mgSodium: 448mgPotassium: 927mgFiber: 13gSugar: 10gVitamin A: 1335IUVitamin C: 56.2mgCalcium: 114mgIron: 5.5mg

Nutritional information is calculated automatically based on ingredients listed. Please consult your doctor if you need precise nutrition information.

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More codfish recipes

Codfish is one of the ancestral foods in our country, and its use dates back to the beginning of the "Spanish conquest". It is one of the traditional foods of Lent and Easter, and bacalao guisado (cod stewed with potatoes) is the favorite main dish of the season.

You can also enjoy bacalaítos (codfish fritters)-one of our favorite codfish recipes-or in bacalao con huevo (codfish and eggs), or these torrejas de bacalao con papa (codfish and potato fritters).

¡Hola 👋! Thanks for visiting.I'm Tía Clara, your Internet 🇩🇴 Auntie and hostess.

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More Great Dominican Salads we Love

  • Ensalada de molondrones (okra salad).
    Ensalada de Molondrones (Okra Salad)
  • Ensalada de papa (potato and chicken salad).
    Ensalada de Pollo (Easy Potato and Chicken Salad)
  • Tipili (Dominican tabbouleh).
    Tipili (Dominican-Style Tabbouleh - Bulgur Salad)
  • Pineapple, sweet corn, and rice salad.
    Rice Salad Recipe (Ensalada de Arroz)
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