
If you’ve been around for a while you may have noticed that my versions of traditional recipes, like this one for locrio de pica-pica (rice and spicy sardines), are often modified to make them healthier, and sometimes some extra vegetables are included. There is a reason for that: I write the recipes the same way I cook at home.
Veggies, after all, are not something I have to eat, but something I enjoy eating.

I read somewhere the phrase “eat colorfully” , and darn if that doesn’t portray exactly the way I prefer my food. Vegetables do not only add much-needed nutrients to our meals, they also add texture, flavor, and color. The original version of this recipe does not include carrots, or peas; but doesn’t it look a lot better this way?
I, for one, love it.

And if you need the kick of spicy-hot food, this dish is for you. Humble, and oftentimes despised, this dish is considered a poor man’s meal, and a favorite of informal Dominican get-togethers… when on a tight budget. For some, it is also a comfort food.
If you’re having a feeling of deja-vu, don’t worry, this recipe has been in our collection for about a decade, but I decided to re-visit it, re-write it and re-shoot it. The result, if anything, is much better now. I hope you agree.
Aunt Clara
Need the kick? This is another spicy Dominican dish. Humble and oftentimes despised, it was considered a poor man's meal many years ago, now it is the favorite of informal Dominican get-togethers... when on a tight budget.
Ingredients
- 5-4 oz cans of sardines in spicy tomato sauce
- 3 cups of rice
- 5 tablespoons olive oil
- 1/4 cup red peppers, diced
- 1 medium carrot, diced
- 1/3 cup of peas
- 2 cloves of garlic, crushed
- 1/4 cup celery stalks, cut into slices
- 3 sprigs of cilantro, chopped
- Salt
Instructions
- Take the sardines out of the sauce and reserve the sauce.
- In deep-bottom pot heat 3 tablespoons of oil over low heat.
- Add cilantro, garlic, peppers, carrot and peas. Cook and stir for about two minutes.
- Add half the sardines (reserve the other half), mix well.
- Increase the heat to medium and add the sauce that the sardines came in.
- Add 4 cups of water and bring to the boil. When it breaks the boil add the rice.
- Stir regularly to avoid excessive sticking.
- When all the liquid has evaporated, add the remaining sardines and mix.
- Cover with a tight fitting lid and simmer over very low heat.
- After 15 minutes uncover, stir, and add the remaining oil. Cover again.
- After another 5 minutes try the rice. It should be firm but tender inside.
- If necessary, cover and simmer another 5 minutes.
- Serve with avocado slices and tostones
Important Notes
If you can't find sardines in hot tomato sauce simply buy them in plain tomato sauce and add hot sauce to the preparation.


Aunt Clara's Kitchen is a collection of traditional Dominican and Dominican-inspired recipes, home ideas, crafts, and the chronicles of Aunt Clara and Aunt Ilana's adventures.













{ 13 comments… read them below or add one }
i love this recipe, its easy to make and delicious to eat
How about Dominican sancocho's recipe, an the famous mangu or mofongo.
Er, what about them?
Do you use the larger oval cans or the smaller rectangular ones?
It doesn't matter, I use whichever I can find.
thanks for the help . it came out exelent just like gammas . i love it . now lets pigout.
¡Buen provecho!
This dish may be a humble one, but add some avocados, some tostones and cold beer and a few bachatas, and gather the compadres to play dominoes…
Dear Tia Clara,
Since I know you are into making your recipes healthier, I wanted to ask you if you think it would be possible to experiment with this recipe by adding brown rice instead of regular whilte rice? Have you tried to do this before with this or other locrio recipes? and if so, what was the end result like?
Thank you! =)
It’s coming soon.
Just made this with my mom and it was easy, quick, and delisiocio!!!!! We have leftovers that we will definitely be sharing with people at work! We loved it!
Thanks a lot for the recipe Clara! I adopted it to feature your beautiful country on our blog: http://www.196flavors.com/2013/01/27/dominican-republic-locrio-pica-pica/
Mike Benayoun recently posted..Dominican Republic: Locrio de Pica Pica
Thanks, Mike, for trying our recipe.