I don't know how many versions of the Bistec Encebollado Recipe (Beef with Onions) I've found. In the end I went ahead and created my own, and it's quite popular.
If you, like me, are Dominican, trust me, I do not do say this with any intention to offend, but truth be told: beef is not our forte (one thing we do very well though is this Bistec Encebollado [Beef with Onions]).
There, it's out in the open.
We tend to overcook beef (there is a reason for that, read on). Fortunately our Braised Beef (Guisada) saves our reputation, as it is one of the most succulent beef dishes you have ever tried. We start with a cheap cut and end with a melt-in-your-mouth meat, this we do like nobody.
If you think it is all bad news, then let me set you straight.
Unlike the industrial complex that keeps cows in small stalls, fed with corn and pumped with medication, our cows usually graze, live contently under shaded trees, and feed on grass until it's time to go
meat meet their makers. Exercise means stronger muscles, which translates into tougher meat. It is healthier, but harder on the chompers. Which is why most specialty beef restaurants serve imported beef.
We Dominicans, generally speaking, also don't like our meat rare, or seeing any trace of blood (strange for people who love a mondongo). If you ask most home cooks how they cook meat it usually starts with "scrub vigorously with lime or bitter orange and rinse until there is no trace of blood". That means that most people are squeamish about eating rare meat, and many prefer their beef well made, or even cooked beyond repair.
Things are changing, mostly from the top down. If you think that cooking your beef briefly is not something you'd like, give Bistec Encebollado a try, the reward is juicier meat, and less strain on your chewers.
Bistec Encebollado Recipe (Beef with Onions)
- 1 ½ pound [0.68 kg] beef top round steak, , sliced crosswise (¼" [0.5 cm]-thick aprox.)
- 1 large purple onion cut into thin strips
- ½ teaspoon of dry oregano leaves, , ground
- 1//4 teaspoon of freshly-ground pepper
- ¼ cup of red wine vinegar
- ½ teaspoon brown sugar
- ½ cup water
- 1 ½ teaspoon of coarse sea salt, (or more, to taste)
- 4 tablespoons vegetable oil, (soy, corn or peanut)
- Place the beef in a zippy bag and add onion, oregano, pepper, vinegar, sugar, ½ cup of water and salt.
- Marinate for an hour at room temperature. Separate the meat and onions from the marinade liquid. Reserve the liquid and the onions separately.
- Lightly pat dry the beef slices using a paper towel.
- Heat the oil over high heat in a large non-stick pan. Add the beef slices (careful with splatters), Cook for half a minute, turn and cook the other side for another 30 seconds. Remove from the pan.
- Add the onions to the pan and lower the heat to low. Cook and stir until the onions become translucent.
- Once the onions are cooked, increase the heat to medium and add the liquid from the marinade and simmer until the liquid has reduced to half. Try and season with salt to taste if you find it necessary. Remove from the heat.
- Return the beef to the pan, mix and serve immediately.
Tips and Notes
Nutritional information is calculated automatically based on ingredients listed. Please consult your doctor if you need precise nutritional information.