Tortilla de Huevos [Video+Recipe] Vegetables Omelette
This Tortilla de huevos is an easy, tasty vegetable omelet made with a soft, creamy flour and egg batter.
Servings 6 small slices
Calories 216kcal
Ingredients
- 6 egg (medium)
- ½ cup milk (whole or skim)
- ¾ teaspoon salt
- ¼ teaspoon pepper (freshly-cracked, or ground)
- 4 tablespoons all-purpose flour sifted
- 4 tablespoons olive oil
- 1 red onion cut into strips
- 2 bell pepper cut into strips
- ½ cup pitted green olives sliced (optional)
- ½ cup cherry tomato halved, or large tomatoes diced
Instructions
1. Mix
- In a mixing bowl, combine eggs, milk, and salt and pepper.Add in flour to the eggs and whisk until it is well mixed and whisk to mix well
2. Cook the vegetables
- In a frying pan heat up the oil.Cook and stir the onion until it becomes translucent. Add peppers, tomato, and olives and cook until they have heated through. Arrange the vegetables to cover the bottom of the pan. Pour in the batter.
3. Cook egg batter
- Lower the heat to very low and cover with a tight-fitting lid.Cook until eggs set, about 10-15 minutes. Check with a knife or toothpick for doneness by poking in the center.
4. Serve
- Remove from the heat and flip onto a large plate or tray.See serving suggestions above the recipe.
Video
Notes
If you add more vegetables, add the longer-cooking vegetables first so the other ones don’t overcook.
Nutrition
Calories: 216kcal | Carbohydrates: 10g | Protein: 8g | Fat: 16g | Saturated Fat: 3g | Cholesterol: 166mg | Sodium: 541mg | Potassium: 251mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1620IU | Vitamin C: 55mg | Calcium: 60mg | Iron: 1.4mg
