[Recipe] Batida de Níspero (Sapodilla Milkshake)
Learn how to make batida de nispero (sapodilla), a refreshing drink with a sweet and lovely, aromatic tropical fruit.
Servings 4 portions
Calories 669kcal
Ingredients
- 4 nísperos (sapodilla) (peeled and cubed)
- ¾ cup sugar (white, granulated) or equivalent sweetener
- 1 tablespoon vanilla extract
- 1 quart evaporated milk [1 lt] (see notes)
- 4 cups ice cubes
Instructions
1. Blend
- Combine all the ingredients (nispero, sugar, vanilla, milk, and ice) in a heavy-duty blender and blend until it's very smooth and silky.
2. Serving
- Serve immediately.
Notes
Lactose-free, vegan milkshakes
Use almond milk (or your preferred substitute). I hear from our readers (I haven't tried it) that coconut milk is great for this purpose.Nutrition
Calories: 669kcal | Carbohydrates: 93g | Protein: 23g | Fat: 24g | Saturated Fat: 15g | Cholesterol: 91mg | Sodium: 343mg | Potassium: 1470mg | Fiber: 6g | Sugar: 80g | Vitamin A: 916IU | Vitamin C: 32mg | Calcium: 844mg | Iron: 1mg
