Avena Dominicana [Video+Recipe] Dominican Oatmeal Breakfast
A mixture of lovely spices, and a touch of sweetness make desayuno de avena dominicana (Dominican oatmeal) the perfect oatmeal breakfast.
Servings 6 servings
Calories 745kcal
Ingredients
- 2 cups rolled oats (not instant)
- ¼ teaspoon salt
- ¼ cup sugar
- 1 teaspoon cinnamon powder
- ¼ teaspoon clove powder
- 2 cup milk (whole or skim) (use a substitute if you wish)
- 2 tablespoons salted butter optional
- ¼ teaspoon nutmeg (freshly-grated)
- 1 banana sliced
Instructions
1. Combine
- In a medium pot or saucepan, combine oats, salt, sugar, cinnamon, cloves, 2 cups of water, and milk.
2. Cooking oats
- Bring the mixture to a boil over medium heat. Stir constantly, reducing the liquids until you obtain a soft porridge. Taste, and add more sugar to taste if you find it necessary. Stir in the butter to combine with the oatmeal mix.
3. Serving
- Remove from the heat. Serve the oatmeal in individual bowls, and sprinkle with nutmeg.Garnish with banana slices and serve.
Video
Notes
Use soy or almond milk for a lactose-intolerant-friendly and vegan version.
Nutrition
Calories: 745kcal | Carbohydrates: 105g | Protein: 31g | Fat: 24g | Saturated Fat: 8g | Cholesterol: 37mg | Sodium: 160mg | Potassium: 648mg | Fiber: 14g | Sugar: 31g | Vitamin A: 610IU | Vitamin C: 2.1mg | Calcium: 504mg | Iron: 5mg
