Trigo con Leche [Video+Recipe] Bulgur Pudding
Trigo con leche or trigo con dulce (bulgur pudding recipe) can be served as a sweet bulgur dessert, a breakfast dish, or a light dinner dish.
Servings 6 servings
Calories 472kcal
Ingredients
- 2 cup bulgur (see notes)
- 7 cup water (more may be needed)
- 4 cinnamon sticks
- 4 cup evaporated milk
- 1 teaspoon clove powder
- ½ cup raisins
- ½ teaspoon salt
- pinch lime zest or orange zest
- 1 cup sugar (white, granulated) (or to taste)
- ½ teaspoon nutmeg (freshly-grated)
Instructions
1. Soak the bulgur
- Mix bulgur and 6 cups of water. Let it rest for at least two hours (you can leave it overnight in the fridge).
2. Boil the bulgur
- Boil the bulgur: Place the bulgur, water from soaking, and cinnamon in a heavy pot and boil over medium heat for 5 minutes (add an extra cup of water if it looks like it might need it.)
3. Cook pudding
- Add milk, clove powder, raisins, salt, lime peels.Cook over low heat until it acquires a pudding-like consistency (10 mins approx), stirring frequently to prevent it from burning. Add sugar to taste.
4. Serving
- Serve warm if you are using it as a breakfast dish or serve in individual bowls and chill to serve as dessert. Sprinkle with nutmeg before serving.
Video
Nutrition
Calories: 472kcal | Carbohydrates: 97g | Protein: 18g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 29mg | Sodium: 405mg | Potassium: 301mg | Fiber: 11g | Sugar: 51g | Vitamin A: 10IU | Vitamin C: 0.7mg | Calcium: 89mg | Iron: 1.7mg
