Season meat with salt and pepper. Heat oil in a large skillet over medium-high heat. Add meat and cook and stir until all the liquid has evaporated and meat is browned.Add onion and garlic, and cook stirring until they have heated through.Stir in tomato sauce and water. Lower heat to medium-low and cover. Simmer until it breaks the boil (5-7 min).
2. Cook vegetables
Mix in potato and carrot. Cover and simmer for 15 minutes, adding water as it becomes necessary to maintain the same level.Add bell pepper and celery, Cover and simmer for 5 minutes, adding water as it becomes necessary to maintain the same level.Season with hot sauce and salt to taste. Mix in the parsley and remove from the heat.