Healthy "Russian" Potato Salad - Recipe & Video

Healthy "Russian" Potato Salad - Recipe & Video: A great substitute for our traditional potato salad, low in cholesterol and much healthier all around.

Course Dinner, Lunch

Cuisine Fusion

Keyword gluten-free, lighter, low calorie, summer, winter

Prep Time 20 minutes

Cook Time 25 minutes

Total Time 45 minutes

Servings servings

Calories 117kcal

Author Clara Gonzalez

Ingredients

2 eggs
3 large potato , peeled
1 large carrot , peeled
1 small red onion (optional)
1 cup of hot boiling-water
1/2 cup of green peas , blanched
1 small apple
1/3 tablespoon extra virgin olive oil
1/4 teaspoon of finely-crushed garlic
1/2 cup of rice vinegar
1 tablespoon of Dijon mustard (optional)
3/4 teaspoon of salt (or more, to taste)
1/4 teaspoon of pepper (or more, to taste)

Instructions

Boil the eggs, potatoes and carrot until the latter is tender.
Remove eggs, potatoes and carrot from the water and cool to room temperature.
Cut the onion into very small cubes, add hot water and let it rest for 5 minutes.
Remove the onion from the water and discard water.
Peel the eggs and discard the yolks.
Peel the potatoes and carrot.
Dice the potatoes, carrot, eggs and apple.
Mix the potato, carrot, egg, apple, onion and peas.
In a separate bowl mix oil, garlic, vinegar and mustard. Whisk until well-mixed.
Add the dressing to the salad, season with salt and pepper to taste and serve.

Nutrition