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Chickpea and Codfish Salad Recipe
Chickpea and Codfish Salad - Recipe & Video: Whether served as a salad, or as a cold dish, this filling and satisfying salad is a fantastic summer dish.
Course
Dinner, Lunch
Cuisine
Fusion
Keyword
bacalao salad recipe, codfish salad, codfish salad recipe, ensalada de bacalao recipe
Prep Time
12
hours
15
minutes
Cook Time
15
minutes
Total Time
12
hours
30
minutes
Servings
6
servings
Calories
467
kcal
Author
Clara Gonzalez
Ingredients
1
lb
[0.45 kg] of salted dry codfish
6
cups
of dry chickpeas
, boiled soft
1/3
cup
of olive oil
1
cup
of rice vinegar
1
large onion
, cut into thin strips
1/4
cup
of chopped parsley
2
bell peppers
, cut into small cubes
1
teaspoon
of salt
(or more, to taste)
1/4
teaspoon
of pepper
(or more, to taste)
Instructions
Soak the codfish in plenty of water for an hour.
Remove from the water and rinse under running water.
Boil the codfish in plenty of fresh water until it is tender.
Remove from the water and cool down to room temperature.
Shred into small pieces.
Mix the codfish, chickpeas, oil, vinegar, onions, parsley and bell pepper.
Season with salt and pepper to taste and let it rest in the fridge overnight.
Video
Notes
Serving size is meant as a main dish, if you would like to serve as salad cut the ingredients by half.
Nutrition
Calories:
467
kcal
|
Carbohydrates:
49
g
|
Protein:
28
g
|
Fat:
16
g
|
Saturated Fat:
2
g
|
Cholesterol:
32
mg
|
Sodium:
448
mg
|
Potassium:
927
mg
|
Fiber:
13
g
|
Sugar:
10
g
|
Vitamin A:
1335
IU
|
Vitamin C:
56.2
mg
|
Calcium:
114
mg
|
Iron:
5.5
mg