Harina de Maiz - Recipe & Video (Cornmeal & Coconut Pudding)
Harina de Maiz - Recipe & Video (Cornmeal Pudding): Served as dessert, or as breakfast, it is a comforting dish, a favorite of children and grownups alike..
Servings 6 servings
Calories 516kcal
Ingredients
- 1 cup of cornmeal (harina de maíz)
- 6 cups of milk
- 2 cups of coconut milk (optional - see notes)
- 1 cup of brown sugar cane
- 1/2 teaspoon of salt
- 4 cinnamon sticks
- 1/2 tablespoon of cloves , or 1/4 teaspoon of clove powder
- A pinch of ground nutmeg
Instructions
- Mix all the ingredients (minus the nutmeg) in a pot, let it rest for 10 minutes.
- Cook over medium heat until it breaks the boil. Stir constantly to avoid sticking.
- Once it starts boiling reduce heat to low. Cook and stir for another 4 minutes.
- Remove from the heat and pour into serving dishes. Sprinkle with nutmeg
- Serve hot or at room temperature.
Video
Notes
The coconut milk is my own touch. If you are not using coconut milk, use equivalent quantity of milk.
Nutrition
Calories: 516kcal | Carbohydrates: 68g | Protein: 12g | Fat: 26g | Saturated Fat: 19g | Cholesterol: 24mg | Sodium: 310mg | Potassium: 594mg | Fiber: 4g | Sugar: 46g | Vitamin A: 395IU | Vitamin C: 0.7mg | Calcium: 313mg | Iron: 3.5mg