Simple Lobster Pasta Recipe
Simple Lobster Pasta Recipe: There are many recipes for delicious, slow-cooking lobster sauce out there, but this simple lobster pasta is perfect for summer due to its short cooking time.
Servings 4 servings
Calories 794kcal
Ingredients
- 1 cup of sun-dried tomatoes , chopped
- 4 tablespoons olive oil
- ½ cup of black olives , chopped
- 4 garlic cloves , chopped
- 1 ½ lb [1.13 kg] lobster meat , cut into bite-size pieces
- ⅓ cup dry white wine (see notes)
- ½ cup of fresh basil , chopped
- 1 pound [0.45 kg] short pasta of your choice
- 1 ¼ teaspoon of salt
- 1 teaspoon of pepper
- ½ teaspoon of chili flakes (or more, to taste)
Instructions
- Soak the tomatoes in abundant water for an hour. Remove from the water and squeeze to remove excess water.
- Heat the oil over very low heat.
- Add the tomatoes, olives and garlic. Cook for 3 minutes, stirring occasionally. In the meantime boil the pasta according to the instructions in the package.
- Add the lobster to the to the tomato mix. Cook until the lobster meat has become white. Add wine and cook until it breaks a boil.
- Season with salt, pepper and chili flakes to taste.
- Add the pasta and toss until mixed well. Remove from the heat.
- Add the chopped parsley and mix. Serve immediately.
Notes
Any dry white wine works, I suggest an inexpensive Sauvignon Blanc, for example.
Nutrition
Calories: 794kcal | Carbohydrates: 103g | Protein: 47g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 216mg | Sodium: 1790mg | Potassium: 1571mg | Fiber: 8g | Sugar: 14g | Vitamin A: 540IU | Vitamin C: 12.3mg | Calcium: 216mg | Iron: 4.8mg