Paleta de Batata y Coco Recipe (Creamy Coconut and Sweet Potato Pops)
Paleta de Batata y Coco (Sweet Potato and Coconut Popsicles): Easy to make, refreshing and nutritious. This is the perfect summer treat.
Prep Time 40 minutes
Cook Time 15 minutes
Total Time 55 minutes
Servings 6 paletas
- 1 lb [0.45 kg] of batata (sweet potato), peeled
- 1/4 teaspoon of salt
- 2 cups of milk (whole or skim)
- 1 cup of coconut milk
- 2 teaspoons of vanilla extract
- 3/4 cup of sugar (may not be used all)
Dominican batatas are technically sweet potatoes, although a different variety from the orangey one available in most countries. You can read more here.
You can use almond milk, or other milk substitute if you wish. Instead of sugar, use sweetener of your choice if you like. Substitutions may change the flavor, so keep that in mind.
Serving: 2g | Calories: 289kcal | Carbohydrates: 45g | Protein: 5g | Fat: 11g | Saturated Fat: 9g | Cholesterol: 8mg | Sodium: 179mg | Potassium: 445mg | Fiber: 2g | Sugar: 32g | Vitamin A: 10855IU | Vitamin C: 2.2mg | Calcium: 121mg | Iron: 1.7mg