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Oatmeal and Pear Bake Recipe

Oatmeal and Pear Bake Recipe: This low sugar, low fat, bake can be served as breakfast, mid-morning snack, or even as dessert.
Course Breakfast, Dessert
Cuisine Fusion
Keyword lighter, oatmeal
Prep Time 5 minutes
Cook Time 50 minutes
Total Time 55 minutes
Servings 6
Calories 101kcal
Author Clara Gonzalez

Ingredients

  • 3 Forelle pears , halved
  • 1 1/4 cup of whole grain oatmeal
  • 1 can of evaporated Carnation Low Fat 2% (410 gr)
  • 1 cup of water
  • 1/2 teaspoon of cinnamon powder
  • 1/4 teaspoon of clove powder
  • 1/2 teaspoons of salt
  • 1/4 of dry fruits , chopped
  • 2 tablespoons of brown sugar or 1/4 cup of maple syrup

Instructions

  • Heat oven to 350ºF [175 ºC].
  • Remove the pear cores with a melon baller. Set aside.
  • Mix oatmeal, Carnation Low Fat 2% milk, water, cinnamon powder, clove powder, salt, and dry fruits. Heat over medium heat and stir. Once it has started to thicken, remove from the oven and pour into a baking pan.
  • Place the pears on top and bake for 45 mins.
  • Remove from the oven. Serve and sprinkle with brown sugar, or drizzle with maple syrup.

Nutrition

Calories: 101kcal | Carbohydrates: 23g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 198mg | Potassium: 137mg | Fiber: 4g | Sugar: 13g | Vitamin A: 20IU | Vitamin C: 3.8mg | Calcium: 16mg | Iron: 0.6mg