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Avena Caliente [Recipe + Video] Hot Drinkable Oatmeal
Avena caliente, an oatmeal and milk hot drink, is a nutritional beverage often served with breakfast as/with breakfast.
Course
Breakfast, Drinks
Cuisine
Dominican, Latino
Keyword
avena dominicana, avena drink, drinkable oatmeal, how to make avena con leche
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
servings
Calories
220
kcal
Author
Clara Gonzalez
Ingredients
½
cup
rolled oats
[58 gr]
4
cup
water
¼
teaspoon
salt
4
cup
milk (whole or skim)
(see tips)
2
cinnamon sticks
6
cloves
¼
teaspoon
nutmeg (freshly-grated)
4
tablespoons
brown sugar
(or more, to taste)
Instructions
1. Blend
Combine water, milk, salt, and oats and mix (in a blender) until the oatmeal is nearly dissolved.
2. Heat
In a 3 quart [3 lt] pot mix with cinnamon, cloves, and nutmeg.
Heat over medium heat, stirring constantly.
3. Simmer
Once it breaks the boil, lower the heat and simmer until the volume has reduced to ¾ of the original.
4. Serve
Remove from the heat and stir in sugar to taste.
Serve warm.
Video
Nutrition
Calories:
220
kcal
|
Carbohydrates:
28
g
|
Protein:
9
g
|
Fat:
8
g
|
Saturated Fat:
5
g
|
Cholesterol:
24
mg
|
Sodium:
255
mg
|
Potassium:
359
mg
|
Fiber:
1
g
|
Sugar:
24
g
|
Vitamin A:
395
IU
|
Calcium:
306
mg
|
Iron:
0.6
mg