• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Dominican Cooking logo

  • START HERE
  • RECIPES
  • COOKERY
  • COOKBOOKS
  • ❤
menu icon
go to homepage
search icon
Homepage link
  • Start here
  • Recipes
  • Cookery
  • Cookbooks
  • ×

    Home » Recipes » Main Dishes

    Our free content is supported via ads and affiliate links. Thanks!

    Cassava Flat Bread Breakfast

    Cassava flat bread breakfast recipe.

    En Español Recipe ↆ

    This Cassava Flat Bread Breakfast is made with cassava bread and topped with scrambled eggs and sautéed tomatoes and onion. Simple and filling.

    Cassava flat bread breakfast.
    Cassava flat bread breakfast.

    JUMP TO: show ↓
    1. Why we ❤️ it
    2. About this recipe
    3. Recipe

    Why we ❤️ it

    Growing up we always had Casabe (Cassava Bread) at home. Despite the simplicity of its preparation (see recipe here), and its very mild taste, casabe is a great snack. Versatile even.

    This Casssava Flat Bread Breakfast ties in with some of my many experiments on how to make casabe appealing to the unsophisticated kid I was.

    One way I loved casabe was to soak it with just enough water to make it pliable, and serve it filled with scrambled eggs, among other things. Unfortunately, if casabe is a bit tasteless in its original state, soggy casabe is even more so, not to mention very fragile.

    Cassava flat bread breakfast.
    Cassava flat bread breakfast.

    Cassava flat bread breakfast..

    You know, I thought that this was my original creation. Sure it had never occurred to anyone. Right? Wrong, as I found out.

    I got a message from a reader asking if I remembered how to make these. I guess eating soggy casabe wasn't my very first original culinary creation.

    About this recipe

    And before you ask what's the point of writing a recipe on how to make casabe soaked with water, this isn't that. I found a way to improve on that "original" idea. What you get is a pliable casabe tortilla with taste and texture very close to cativias, only much easier to make.

    A soft, chewy tortilla that you can stuff and fold, is just the kind of thing that will have you experimenting how many more things you can stuff it with.

    Buen provecho!

    Tia Clara

    Recipe

    This awesome free recipe contains Amazon affiliate links, we receive a small commission from any purchase you make at no extra cost to you. Thanks!

    Cassava Flat Bread Breakfast
    Keep screen on while cooking

    Casssava Flat Bread Breakfast Recipe

    By: Clara Gonzalez
    Casssava Flat Bread Breakfast Recipe: made with cassava bread and topped with scrambled eggs and sautéed tomatoes and onion. Simple and filling.
    5 from 1 vote
    Save for Later Send by Email Print Recipe
    Prep Time 5 mins
    Cook Time 10 mins
    Total Time 15 mins
    Course Breakfast, Dinner
    Cuisine Caribbean, Dominican
    Servings 6 servings
    Calories 527 kcal

    Ingredients

    • 6 tablespoons olive oil, , divided
    • 1 small red onion, , sliced
    • 3 large tomato, , cubed
    • 9 egg, (medium)
    • 1 bell pepper, , cubed
    • 6 casabes, (5 to 6 inches in diam [12.5 to 15 cm])
    • 1 quart water, [1 lt]
    • 3 teaspoons salt, , divided
    • ¼ teaspoons pepper , (freshly-cracked, or ground) (or more, to taste)
    • 2 tablespoons minced parsley
    • 1 tablespoon chili flakes, (opcional)

    Instructions
     

    • Cooking the vegetables: Heat 1 ½ tablespoons of oil in a skillet over low heat. Add onion and cook and stir until they are heated through. Stir in tomatoes and pepper. Cover and simmer until vegetables are cooked through. Remove from the heat and set aside.
    • Cooking the eggs: Heat 2 tablespoons of oil in a skillet over medium heat. Crack eggs and pour into the pan, cook stirring until the eggs are almost set (they finish cooking with the heat from the pan). Season with salt and pepper to taste. Remove from the heat and set aside.
    • Making tortillas: Dissolve 1 ½ teaspoon of salt in the water.
      Grease a non-stick pan with some oil, and heat over medium heat. Quickly dip one of the cassava bread in the water, drain excess water, and place it on the heated pan. Cook until it browns lightly on the bottom side, flip and cook on the other side (2 mins each side, approx.). Remove the cassava bread from the pan and set aside. Repeat process with the rest of the cassava bread.
    • Serving: Serve eggs on tortillas, top with tomatoes, and sprinkle with parsley and chili pepper flakes.

    Tips and Notes

    Want to make this even better? Top with some shredded cheese!
    Here's the thing, cativías are fried, this is not. Drizzling each "tortilla" with a teaspoon of oil when you're cooking them makes them a lot tastier, but this recipe calls for the minimum oil necessary, in case you're watching your waist. Keep that in mind.

    Nutrition

    Calories: 527kcalCarbohydrates: 72gProtein: 12gFat: 21gSaturated Fat: 4gCholesterol: 246mgSodium: 1287mgPotassium: 347mgFiber: 4gSugar: 6gVitamin A: 1885IUVitamin C: 39.1mgCalcium: 172mgIron: 6.2mg

    Nutritional information is calculated automatically based on ingredients listed. Please consult your doctor if you need precise nutrition information.

    READERS SEARCHED FOR casabe, gluten-free, tortilla, yuca
    More recipes with: eggs, yuca

    Published May 11, 2015, revised Nov 26, 2022

    More Dominican Main Dishes for Every Occasion

    • Molondrones Guisados (Dominican Stewed Okra)
    • Liver and Onions Recipe (Higado Encebollado)
    • Locrio de Salami (Rice and Dominican Salami)
    • Moro-Locrio (Rice with Black Beans and Pork)
    Edited: Nov 26, 2022 | Publish: May 11, 2015

    ¡Hola! I am Tía Clara, your host. Thanks for visiting.
    - Any questions or comments about this?
    - Made our recipe? Follow and tag me on Instagram.
    - Subscribe to receive our recipes by email.

    Recipe Rating




    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    2 Comments
    Most Voted
    Newest Oldest
    Inline Feedbacks
    View all comments

    Primary Sidebar

    Tia Clara's Dominican Cooking
    is the oldest and largest Dominican cooking website, with a 20-year collection of traditional Dominican recipes, and recipes inspired in the Dominican cuisine.
    More about us ➜

    • Facebook page
    • Instagram account
    • Youtube channel
    • Pinterest account

    OUR RECIPES IN YOUR INBOX

    Discover hand-picked content and get updates in your inbox, once a week.

    Don't miss

    • Tostones (Crispy Twice-Fried Plantains)
    • Sopa de Pescado (Traditional Fish Head Soup)
    • Mambá (Spicy and Savory Peanut Butter)
    • Pescado con Coco (Fish in Coconut Milk Sauce)

    Most popular Most recent

    Footer

    featured on

    Lee este contenido

    En Español

    SIGN UP and receive emails,
    updates, and surprises!

    Or follow us on

    • Facebook
    • Twitter
    • Instagram
    • YouTube
    • Pinterest

    Made in 🇩🇴 with ❤️

    © 2022 · LUNCH CLUB BOOKS, LLC
    ALL RIGHTS RESERVED

    DO NOT reproduce without authorization.

    As Amazon Associate, I earn from qualifying purchases. READ...


    ↑ BACK TO TOP | ABOUT US | BLOG | CONTACT US | WE GIVE | POLICIES | STORIES | PORTFOLIO

    wpDiscuz
    You are going to send email to

    Move Comment