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Content > Dominican Recipes > Beans - Soups - Stews

Beans - Soups - Stews

The traditional Dominican meal is not comprised of various courses - everything is served at the same time (except dessert). This doesn't mean that soups are not a part of Dominican's diet; on the contrary. See here the fine soups in our repertoire.


Rating: Article Rating: 12 votes, 4.67 average.

Recipe Sancocho (7-meat hearty stew)


This is, without doubt, Dominican's most cherished culinary treasure. It is a dish that is usually prepared for special occasions. Its preparation is long and it contains many ingredients. However, the time it takes to prepare is the time best enjoyed with friends, while drinking a little rum or a cold beer. The traditional one is made of beef, however the Sancocho de Siete Carnes (7-meat Stew) is the deluxe version. You can skip the other meats if you want.

Time: 90 Mins
Difficulty: Advanced
Serve: 6 people

Before starting to cook: Cut the meat into small pieces. Scrub the meat (except the pork sausage) with the lemon.

Ingredients:
  • 2 lbs beef with bones
  • 1 lb of goat meat
  • 1 lb. pork sausage (longaniza)
  • 1 lb pork
  • 1 1/2 lb chicken
  • 2 lbs of pork ribs
  • 1 lb of bones from a smoked ham
  • 4 lemons cut in halves
  • 1 tablespoon of mashed garlic
  • 4 tablespoons of oil
  • 1/2 lb of cassava cut into 1-inch thick pieces
  • 1/2 lb of yam cut into 1-inch thick pieces
  • 2 celery stalks
  • 1/2 lb of malanga cut into 1-inch thick pieces
  • 1/2 lb of potatoes cut into 1-inch thick pieces
  • 3 unripe plantains, 2 cut into 1-inch thick pieces
  • 2 cubes of beef stock (optional)
  • 2 corn cobs cut into 2-inches long pieces (may be omitted)
  • 1/2 teaspoon of powdered oregano
  • 1/2 teaspoon of coriander/cilantro
  • 2 teaspoons of vinegar
  • 2 teaspoons of chili pepper sauce or agrio de naranja
  • *10 Bollitos de harina (boiled flour rolls) (optional)

Preparation:
  1. Place the beef in a pan and add the celery, coriander, oregano, garlic, vinegar, and salt. Marinate for at least half an hour. In an iron pot heat the oil, add the beef and stir (be careful with hot oil splattering). Cover and and simmer for 10 minutes. Add a few spoons of water if the meat sticks to the pot. Add the pork and let simmer for 15 minutes, adjust water when necessary. Add the rest of the meat to the pot (except for the chicken) and let simmer for another 15 minutes, adding tablespoons of water as needed to prevent it from burning. Add the chicken and let simmer for another 10 minutes.
  2. Add 1/4 gallon of water to the pot and bring to a boil. Add the yam, malanga and the two plantains that you had previously cut. Add the bollitos now. Let simmer for 15 minutes. Add all remaining ingredients and adjust water when necessary. Stir regularly to avoid excessive sticking. Let simmer until the last ingredients you added are tender. Grate the remaining plantain and add to the pot. Let simmer until the stew is thick.
  3. Adjust salt to taste. Serve while hot with white rice.




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  #1  
By minnie857 on 07-22-2007, 02:26 PM
I did it

I have just did a sancoho soup, My husband who is from santo domingo.he was so happy I finally cook something from his land and now I will try the domicana cake. thank you guys
Last edited by minnie857 : 07-22-2007 at 02:27 PM.
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  #2  
By ravi1410 on 08-18-2008, 03:36 AM
i have made this dish and its very delicious
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  #3  
By EJAZ on 10-04-2008, 11:30 PM
Sancocho

I HAVE MADE THIS PLENTY OF TIMES AND YOUR RECIPE W/ 7 MEATS MAKES IT EVEN BETTER BUT I HAVE A LITTLE TIP I TAKE THE GREEN PLATAINS AND GRIND TO MAKE A PASTE(RAW) AND SEASON W/SALT AND ADOBO AND SPOON IN (LIKE LITTLE BALLS) AND ITS GREAT THEY TASTE LIKE PATELES EN HOJA LITTLE BALLS TRY IT AND U WILL LOVE
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  #4  
By Aunt Clara on 10-06-2008, 08:58 PM
Great idea! Thanks for sharing.
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