Kids love snacks! Your child’s lunchbox does not have to include chips, candy, cookies or sodas – these are full of ‘empty calories’. They have little nutritional quality and have lots of ingredients that are actually harmful to your child’s health – sugar, salt, fat, artificial colors and additives. You don’t have to ban these
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I weaned my baby son here in the DR, and found that many of the foods found here worked as excellent first foods for him. The requisites – wherever you’re coming from – were that they should be palatable, easy to digest, and nutritious. First stage (never before the age of 4 months): purées like
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Aunt Clara's Kitchen is a collection of traditional Dominican recipes, recipes inspired by Dominican flavors, as well as the chronicles of the Aunties' adventures in the kitchen and outside.
